Simply Svelte 30 Days to Thin An Easy 300Calorie MixandMatch Plan to Keep You Slim for Life Simply Svelte 9780988354746 Books
Download As PDF : Simply Svelte 30 Days to Thin An Easy 300Calorie MixandMatch Plan to Keep You Slim for Life Simply Svelte 9780988354746 Books
What weight makes you feel great? Chances are, at some point in the past, you've weighed what you would consider your ideal weight. Maybe it was a LONG time ago. Maybe you were even a teenager. Even if it's been years since you felt confident with your weight, stop for a moment and try to remember what it felt like. You know you're at a healthy weight when -The clothes in your closet fit well and flatter you. -You feel energetic and ready to conquer your day. -Your family and friends tell you how great you look. -You feel sexy. -You glow. What is that weight? Simply Svelte helps you calculate how many calories you need to eat every day to get there. We've broken down breakfast, lunch, dinner and snacks into easy 300-calorie chunks. Just mix and match these 300-calorie units to add up to your daily calorie allotment. We've taken all the guesswork out of counting calories so that you can focus on preparing quick and easy, mix-and-match 300-calorie meals. We've made this program as easy as possible to follow, and made sure that every bite you put into your mouth is nutritious and delicious, without sacrificing taste or making you feel guilty. How will you look and feel 30 days from today? We think you'll be amazed how great you look and feel one month from now. Make today Day 1 of the 30 Days to Thin plan. Scroll to the top of this page and click on the yellow "Buy Now" button.
Simply Svelte 30 Days to Thin An Easy 300Calorie MixandMatch Plan to Keep You Slim for Life Simply Svelte 9780988354746 Books
I have decided it's time to lose weight and I was thinking on a recent Sunday that it sure would be nice if there was a place to get a whole bunch of meals where the calories were already calculated without having to get some huge diet book and adopting a whole philosophy just to lose some weight. Calories are calories and it really doesn't matter what your blood type or your birth order is, if you use more calories than you consume, you will lose weight (with very few exceptions). This book is that for me. It has 30 days of 300 calorie breakfasts, lunches and dinners! It is exactly what I was looking for! You can mix and match however you like. My only gripe is that a number of the entries include recipes that are in three other books, one for breakfast, one for lunch and one for dinners. This is especially true of the lunches where at least half of the ones in this book require the Lunch book to make. Fortunately, the other books are inexpensive. I bought the lunch one and it was only about $3. There are other chapters, but what I really wanted was the lists of meals that were calculated for me.Product details
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Tags : Simply Svelte 30 Days to Thin: An Easy, 300-Calorie, Mix-and-Match Plan to Keep You Slim for Life [Simply Svelte] on Amazon.com. *FREE* shipping on qualifying offers. What weight makes you feel great? Chances are, at some point in the past, you've weighed what you would consider your ideal weight. Maybe it was a LONG time ago. Maybe you were even a teenager. Even if it's been years since you felt confident with your weight,Simply Svelte,Simply Svelte 30 Days to Thin: An Easy, 300-Calorie, Mix-and-Match Plan to Keep You Slim for Life,Simply Svelte,0988354748,HEALTH & FITNESS Diet & Nutrition Diets
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Simply Svelte 30 Days to Thin An Easy 300Calorie MixandMatch Plan to Keep You Slim for Life Simply Svelte 9780988354746 Books Reviews
As the author of 3-diet books on , I really appreciate correct and concise information regarding any type of diet. Diet books abound on but this one will stand out and be a big hit because it works! This book is well worth your time and investment and I look forward to the author becoming one of my fine competitors in the diet book field. Kudos!!!
I have made a New Years resolution to lose some mid-life pounds I have held onto for far too long. Information in this book will be a great help. Good read! Thanks!
I follow Simply Svelte on Facebook and was excited to order this book. I was very disappointed. For $9.99 I expected more than lists. Asterisks were placed next to a number of meals. The asterisk indicated that the recipe for that particular meal could be found in another Simply Svelte book. I feel ripped off.
SO many diet books exist out there but this one isn't about starving yourself or the painful approach of calorie-counting your way to a thinner you. The calories are already counted and packed into neat little "mix-and-match" groups so that you can maximise your benefit from each snack and meal, without having to eat the same thing every day. Though I wouldn't mind having blueberry pancakes every day! You don't just learn to eat better from this; you FEEL better. A quality book by Simply Svelte (one best accompanied by her cookbooks).
I am not a big lover of meat-based dishes. Although not a vegetarian, I lean in that direction. I think that's why I like this book so much - it gives me meal ideas (all based on 300 calories) that I can mix and match. And because I happen to love most breakfast foods, I have a lot of breakfast-y type ideas to pull from. For example, I can easily imagine myself eating a breakfast burrito for breakfast and the frittata for dinner, and a smoothie for lunch. That's my kind of dieting. I seem to be reviewing a ton of dieting and cookbooks this month - but for me, this one's a keeper. Thanks for cooking up an idea that I can actually use!
As a clinical psychologist who has done research on weight management, I am always looking for healthy and practical methods to manage weight more effectively. In "Simply Svelte Healthy Eating Made Easy" the author provides a clever road map. First you learn a little about calories and how many are needed daily to achieve your ideal weight. Of course that is not new. Instead of counting calories, you chose from the designed menu which matches your calorie needs. This clever approach is easy to follow. You are provided a host of healthy, hassle-free recipes that easily assist you to develop a step by step plan. The plan is unique to your own personal situation and thus healthy and more easily done. Unlike some crazy diet programs out there, this is a healthy approach that can be recommended for all.
I have decided it's time to lose weight and I was thinking on a recent Sunday that it sure would be nice if there was a place to get a whole bunch of meals where the calories were already calculated without having to get some huge diet book and adopting a whole philosophy just to lose some weight. Calories are calories and it really doesn't matter what your blood type or your birth order is, if you use more calories than you consume, you will lose weight (with very few exceptions). This book is that for me. It has 30 days of 300 calorie breakfasts, lunches and dinners! It is exactly what I was looking for! You can mix and match however you like. My only gripe is that a number of the entries include recipes that are in three other books, one for breakfast, one for lunch and one for dinners. This is especially true of the lunches where at least half of the ones in this book require the Lunch book to make. Fortunately, the other books are inexpensive. I bought the lunch one and it was only about $3. There are other chapters, but what I really wanted was the lists of meals that were calculated for me.
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